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Sspies
Sspies
Joined February 2013
Posts
7
Following
0
Followers
0
Weight History
Start Weight
176.9 lb
Lost so far:
13.9 lb
Current Weight
163.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
150.0 lb
Still to go:
13.0 lb
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Sspies's Weight History
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Sspies's Recent Food & Exercise
1 serving Sargento Colby Jack Cheese Sticks
1 serving America's Choice California Navel Oranges
2 servings Welch's Fat Free Fruit Snacks (Mixed Fruit)
Rowing
Running (jogging) - 5/mph
Sitting
view diet calendar
