| January 2016 |
| Sat 9th: |
1645 *
|
97%
|
fat: 29.58g |
| |
protein: 108.12g |
| |
carbs: 251.05g |
|
-
|
-
|
| Fri 8th: |
2383 *
|
140%
|
fat: 106.13g |
| |
protein: 79.96g |
| |
carbs: 293.78g |
|
-
|
-
|
| Thu 7th: |
1564 *
|
92%
|
fat: 40.69g |
| |
protein: 71.29g |
| |
carbs: 243.14g |
|
-
|
-
|
| Wed 6th: |
1545 *
|
91%
|
fat: 48.88g |
| |
protein: 99.40g |
| |
carbs: 189.04g |
|
-
|
-
|
| Tue 5th: |
1786 *
|
105%
|
fat: 53.88g |
| |
protein: 95.42g |
| |
carbs: 248.86g |
|
-
|
-
|
| Mon 4th: |
2136 *
|
126%
|
fat: 66.23g |
| |
protein: 59.51g |
| |
carbs: 341.94g |
|
-
|
-
|
| Sun 3rd: |
2514 *
|
148%
|
fat: 105.40g |
| |
protein: 68.76g |
| |
carbs: 325.00g |
|
-
|
-
|
| Sat 2nd: |
2690 *
|
158%
|
fat: 117.04g |
| |
protein: 117.82g |
| |
carbs: 311.65g |
|
-
|
-
|
| December 2015 |
| Wed 30th: |
1558 *
|
92%
|
fat: 57.77g |
| |
protein: 86.41g |
| |
carbs: 187.61g |
|
-
|
-
|
| Tue 29th: |
2617 *
|
154%
|
fat: 104.61g |
| |
protein: 119.73g |
| |
carbs: 313.90g |
|
-
|
-
|
| Wed 23rd: |
1992 *
|
117%
|
fat: 66.86g |
| |
protein: 86.04g |
| |
carbs: 276.86g |
|
-
|
-
|
| Tue 22nd: |
1292 *
|
76%
|
fat: 44.19g |
| |
protein: 64.04g |
| |
carbs: 169.14g |
|
-
|
-
|
| Mon 21st: |
1382 *
|
81%
|
fat: 60.46g |
| |
protein: 39.51g |
| |
carbs: 168.40g |
|
-
|
-
|
| Sat 19th: |
2126 *
|
125%
|
fat: 106.73g |
| |
protein: 118.15g |
| |
carbs: 187.03g |
|
-
|
-
|
| Fri 18th: |
2054 *
|
121%
|
fat: 108.05g |
| |
protein: 78.82g |
| |
carbs: 201.29g |
|
-
|
-
|
| Thu 17th: |
2072 *
|
122%
|
fat: 64.18g |
| |
protein: 109.79g |
| |
carbs: 279.79g |
|
-
|
-
|
| Wed 16th: |
2226 *
|
131%
|
fat: 95.39g |
| |
protein: 85.79g |
| |
carbs: 265.95g |
|
-
|
-
|
| Tue 15th: |
2949 *
|
173%
|
fat: 118.39g |
| |
protein: 137.37g |
| |
carbs: 344.71g |
|
-
|
-
|
| Mon 14th: |
1959 *
|
115%
|
fat: 83.32g |
| |
protein: 108.84g |
| |
carbs: 206.92g |
|
-
|
-
|
| Sun 13th: |
2047 *
|
120%
|
fat: 90.55g |
| |
protein: 63.42g |
| |
carbs: 254.79g |
|
-
|
-
|
