Start Weight:(24 Jul 13) 321.0 lb
Current Weight:(30 Mar 16) 291.0 lb
Goal Weight:200.0 lb
following: Srain's own diet
performance: losing 0.1 lb a week

FatSecret member since: 23 Jul 13

Srain's Weight History

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Srain's journal

16 October 2013

Been following an eat clean diet. Feeling spirit inspired to care for my whole self. I feel such a difference in my body and whole self.
on diet Srain's own diet  

24 July 2013

Feeling like I need to keep feeling the emotional hunger and moving it through me. Stay focused on my goal and on being present. Had a huge awareness ...
on diet Srain's own diet  

Srain's Recent Food & Exercise

Srain's Recent Activity

Srain's Own Activity

No recent activity.

Srain's Buddies

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Other Member Diet Recent Activity

brettthibault recorded a Weigh In at 191.0 lb.
emollient recorded a Weigh In at 205.0 lb.
jessberry supported Life is a gift's Weigh In.
nyglogirl1 commented on their Journal Entry.
billtech66 commented on Rckc's Journal Entry.
sonnymac recorded a Journal Entry and a Weigh In at 184.8 lb.
BigBlittleitch recorded a Journal Entry and a Weigh In at 200.2 lb.
LadyinDenim commented on sburson's Weigh In.