Srain

Start Weight:(24 Jul 13) 321.0 lb
Current Weight:(16 Oct 13) 309.5 lb
Goal Weight:200.0 lb
following: Srain's own diet
performance: losing 1.0 lb a week

FatSecret member since: 23 Jul 13

Srain's Weight History



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Srain's journal

16 October 2013

Been following an eat clean diet. Feeling spirit inspired to care for my whole self. I feel such a difference in my body and whole self.
on diet Srain's own diet  losing 1.0 lb a week

24 July 2013

Feeling like I need to keep feeling the emotional hunger and moving it through me. Stay focused on my goal and on being present. Had a huge awareness ...
on diet Srain's own diet  

Srain's Recent Food & Exercise

Srain's Recent Activity

Srain's Own Activity

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Srain's Buddies

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Other Member Diet Recent Activity

Kat Rene added Lizmillerfit's CinnaCut Muffins recipe to their cook book.
muges recorded a Weigh In at 181.4 lb.
petvek joined challenge 21-Day Stop Binge Eating Challenge.
Im5 recorded a Weigh In at 288.0 lb.
claesmariepaule recorded a Weigh In at 193.1 lb.
ianwstrong recorded a Weigh In at 232.6 lb.
daisykwok recorded a Weigh In at 110.0 lb.
Selcee updated their Food Diary.