Srain

Start Weight:(24 Jul 13) 321.0 lb
Current Weight:(30 Mar 16) 291.0 lb
Goal Weight:200.0 lb
following: Srain's own diet
performance: losing 0.1 lb a week

FatSecret member since: 23 Jul 13

Srain's Weight History



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Srain's journal

16 October 2013

Been following an eat clean diet. Feeling spirit inspired to care for my whole self. I feel such a difference in my body and whole self.
on diet Srain's own diet  losing 1.0 lb a week

24 July 2013

Feeling like I need to keep feeling the emotional hunger and moving it through me. Stay focused on my goal and on being present. Had a huge awareness ...
on diet Srain's own diet  

Srain's Recent Food & Exercise

Srain's Recent Activity

Srain's Own Activity

Srain recorded a Weigh In at 291.0 lb.

Srain's Buddies

No recent activity.

Other Member Diet Recent Activity

bikerT updated their Food Diary.
jimmiepop supported 8hunter6's Journal Entry.
Marymaryquitecon started a new forum topic - BMI.
smartygirlCA commented on carmen1098's Journal Entry.
davidtown updated their Exercise Diary.
DMZur supported Hermiones Mom's Journal Entry.
classicmom64 recorded a Journal Entry and a Weigh In at 135.5 lb.
Jurogap1 recorded a Weigh In at 147.7 lb.