Spunkyone

Start Weight:(06 Mar 12) 177.5 lb
Current Weight:(25 Mar 14) 144.4 lb
Goal Weight:143.3 lb
following: low calorie diet
performance: losing 0.1 lb a week

FatSecret member since: 10 Sep 10

Spunkyone's Weight History



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low calorie diet


Spunkyone's journal

18 December 2012

Thursday 13th - 1st 7.30am ph6.8, second mid morning ph 7-7.5 Friday 14th - 1st 7.30am ph6.8, second mid morning ph 7-7.5 Saturday 15th - 1st 7.30am ...
on diet low calorie diet  

11 December 2012

Tuesday 7.30am sample - ph 6.5 - mid morning ph 7
on diet low calorie diet  

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Other Member Diet Recent Activity

jordan25k recorded a Weigh In at 142.0 lb.
DavidD15 updated their Exercise Diary.
wholefoodnut commented on mrsmole's Journal Entry.
Deeregal recorded a Weigh In at 150.0 lb.
kingphil commented on mrsmole's Journal Entry.
Mercurychick updated their Food Diary.
ChrisSpark commented on pwrestlephoto's Journal Entry.
Chief Burgo recorded a Weigh In at 230.0 lb.