Spunkyone
Joined September 2010
Posts
22
Following
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Weight History

Start Weight
177.5 lb
Lost so far: 30.9 lb

Current Weight
146.6 lb
Performance: losing 1.0 lb a week

Goal Weight
143.3 lb
Still to go: 3.3 lb

Spunkyone's Weight History



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low calorie diet


Spunkyone's journal

18 December 2012

Thursday 13th - 1st 7.30am ph6.8, second mid morning ph 7-7.5 Friday 14th - 1st 7.30am ph6.8, second mid morning ph 7-7.5 Saturday 15th - 1st 7.30am ...
on diet low calorie diet  

11 December 2012

Tuesday 7.30am sample - ph 6.5 - mid morning ph 7
on diet low calorie diet  

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