Spunkyone

Start Weight:(06 Mar 12) 177.5 lb
Current Weight:(25 Mar 14) 144.4 lb
Goal Weight:143.3 lb
following: low calorie diet
performance: losing 0.1 lb a week

FatSecret member since: 10 Sep 10

Spunkyone's Weight History



Other Related Links

Members

low calorie diet


Spunkyone's journal

18 December 2012

Thursday 13th - 1st 7.30am ph6.8, second mid morning ph 7-7.5 Friday 14th - 1st 7.30am ph6.8, second mid morning ph 7-7.5 Saturday 15th - 1st 7.30am ...
on diet low calorie diet  

11 December 2012

Tuesday 7.30am sample - ph 6.5 - mid morning ph 7
on diet low calorie diet  

Spunkyone's Recent Food & Exercise

Spunkyone's Recent Activity

Spunkyone's Own Activity

No recent activity.

Spunkyone's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician commented on jwsplatjw's Journal Entry.
Chikung recorded a Journal Entry and a Weigh In at 179.0 lb.
anewannie supported ClassicRocker's Journal Entry.
sonibear recorded a Weigh In at 183.0 lb.
warrenjrose recorded a Weigh In at 207.7 lb.
yurdoinit recorded a Weigh In at 131.4 lb.
Amelina recorded a Weigh In at 216.0 lb.
dustinvanatta recorded a Weigh In at 154.2 lb.