Spunkyone

Start Weight:(06 Mar 12) 177.5 lb
Current Weight:(28 Jan 15) 146.6 lb
Goal Weight:143.3 lb
following: low calorie diet
performance: losing 1.0 lb a week

FatSecret member since: 10 Sep 10

Spunkyone's Weight History



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low calorie diet


Spunkyone's journal

18 December 2012

Thursday 13th - 1st 7.30am ph6.8, second mid morning ph 7-7.5 Friday 14th - 1st 7.30am ph6.8, second mid morning ph 7-7.5 Saturday 15th - 1st 7.30am ...
on diet low calorie diet  

11 December 2012

Tuesday 7.30am sample - ph 6.5 - mid morning ph 7
on diet low calorie diet  

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Other Member Diet Recent Activity

Katred12 supported ShrinkingGuy's Journal Entry.
FinkolJuriya recorded a Journal Entry.
MallowPuff recorded a Journal Entry and a Weigh In at 155.0 lb.
MrsSynnn recorded a Journal Entry and a Weigh In at 197.0 lb.
SasssyLass updated their Exercise Diary.
A McLoughlin recorded a Weigh In at 145.9 lb.
birtaleren recorded a Journal Entry.
Jmfinley recorded a Weigh In at 197.3 lb.