Spunkyone

Start Weight:(06 Mar 12) 177.5 lb
Current Weight:(28 Jan 15) 146.6 lb
Goal Weight:143.3 lb
following: low calorie diet
performance: losing 1.0 lb a week

FatSecret member since: 10 Sep 10

Spunkyone's Weight History



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low calorie diet


Spunkyone's journal

18 December 2012

Thursday 13th - 1st 7.30am ph6.8, second mid morning ph 7-7.5 Friday 14th - 1st 7.30am ph6.8, second mid morning ph 7-7.5 Saturday 15th - 1st 7.30am ...
on diet low calorie diet  

11 December 2012

Tuesday 7.30am sample - ph 6.5 - mid morning ph 7
on diet low calorie diet  

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Other Member Diet Recent Activity

jvic88 updated their Exercise Diary.
Whitecloud09 recorded a Weigh In at 132.5 lb.
francy_247 supported tjbradders's Journal Entry.
Sparky001 updated their Food Diary.
mskestrela supported Firebelly's Journal Entry.
Sugar Waffle supported dshatz98's Weigh In.
islandmoma updated their Food Diary.
biancachvatik updated their Food Diary.