Spiffy_K

Start Weight:(12 Sep 12) 177.0 lb
Current Weight:(28 Feb 13) 181.0 lb
Goal Weight:140.0 lb
following: Spiffy_K's own diet
performance: gaining 0.5 lb a week

I'm a vegetarian but i love food! I've been trying to transition into a vegan diet, but i cannot give up the cheese or the milk chocolate...

FatSecret member since: 27 Feb 09

Spiffy_K's Weight History


Spiffy_K's Latest Member Challenges

223
  500 to 1500 Calories a day
status: Completed
ended: 27 May 13
view progress
 
  
138
  30lbs by Thanksgiving
status: Completed
ended: 24 Nov 09
view progress
 


Spiffy_K's Buddies

dianadelosmuertos
last weighin: losing 0.4 lb a week Down
 
MarkieG
buddies only
Spiffy_K has 2 buddies



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Members


Spiffy_K's journal

28 February 2013

I would like to get to 180 by sunday...I have to stop stuffing my face for dinner...next week is going to be tough!
on diet Spiffy_K's own diet  gaining 0.5 lb a week

12 September 2012

I fell off the wagon, i'm going back on it
on diet Spiffy_K's own diet  

Spiffy_K's Recent Food & Exercise

Spiffy_K's Groups

Vegetarians Anonymous
Share your stories and secrets of the vegetarian diet/lifestyle!

Spiffy_K's Recent Activity

Spiffy_K's Own Activity

No recent activity.

Spiffy_K's Buddies

dianadelosmuertos supported star71_'s Journal Entry.

Other Member Diet Recent Activity

alidasmuts recorded a Weigh In at 149.9 lb.
Deere Man supported Rinkabob's Weigh In.
PegMtv recorded a Weigh In at 140.2 lb.
bwa123 recorded a Weigh In at 152.6 lb.
ejlima2 recorded a Weigh In at 156.3 lb.
Владимир Панасюк recorded a Weigh In at 209.4 lb.
AGTommy recorded a Journal Entry and a Weigh In at 247.0 lb.
rpaivabr updated their Food Diary.