Spiffy_K
Joined February 2009
Posts
33
Following
2
Followers
2
Weight History

Start Weight
177.0 lb
Lost so far: 4.0 lb

Current Weight
181.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
140.0 lb
Still to go: 41.0 lb
I'm a vegetarian but i love food! I've been trying to transition into a vegan diet, but i cannot give up the cheese or the milk chocolate...

Spiffy_K's Weight History


Spiffy_K's Latest Member Challenges

223
  500 to 1500 Calories a day
status: Completed
ended: 27 May 13
view progress
 
  
138
  30lbs by Thanksgiving
status: Completed
ended: 24 Nov 09
view progress
 


Following

dianadelosmuertos
last weighin: losing 0.3 lb a week Down
 
MarkieG
only visible to followers



Other Related Links

Members


Spiffy_K's journal

28 February 2013

I would like to get to 180 by sunday...I have to stop stuffing my face for dinner...next week is going to be tough!
on diet Spiffy_K's own diet  

12 September 2012

I fell off the wagon, i'm going back on it
on diet Spiffy_K's own diet  

Spiffy_K's Recent Food & Exercise


Spiffy_K's Groups

Vegetarians Anonymous
Share your stories and secrets of the vegetarian diet/lifestyle!

Spiffy_K's Recent Activity

Spiffy_K's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

DaianaAzpil supported Ange1s_Dont_Eat's Journal Entry.
Babibluone commented on Toumina's Journal Entry.
jengetfit123 supported writemotion's Journal Entry.
Quen2688 recorded a Journal Entry and a Weight Entry at 123.0 lb.
jekruns recorded a Weight Entry at 191.5 lb.
Daisygirl200 supported chewchew01's Journal Entry.
tiffany1908 commented on marshakanady's Journal Entry.
HardDaysKnight supported momma6224's Weight Entry.