Spiffy_K's Challenges

1 to 4 of 4

223

500 to 1500 Calories a day
Dieting is hard work! Aim for low calorie intake if you go over there is always the extra allowance. (Even the next day!)

status:	Completed
ended:	27 May 13
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138

30lbs by Thanksgiving
Lets drop some pounds by Thanksgiving!!

status:	Completed
ended:	24 Nov 09
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9 lbs in 6 Weeks
Slow and steady weight-loss helps create healthy habits that go along with a healthy body.

status:	Completed
ended:	10 Aug 09
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187

~I Will Lose 10lbs by April 1~
This is no April Fools....Spring is coming, so join me in my quest to drop 10 lbs by April 1st!

status:	Completed
ended:	01 Apr 09
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