Sophia1985 - Member

Sophia1985

Joined December 2011

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Weight History

Start Weight

218.0 lb

Lost so far: 2.7 lb

Current Weight

215.3 lb
Performance: losing 3.8 lb a week

Goal Weight

150.0 lb

Still to go: 65.3 lb

Sophia1985's Weight History

166

Running Camp, from 0 to 30 mins in 9 weeks

	1 serving skinless chicken breast
	1/2 cup rice pasta
	1 oz alfredo sauce
	Desk Work
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.