Soaring Eagle

Start Weight:(20 Oct 08) 299.0 lb
Current Weight:(18 Dec 08) 290.6 lb
Goal Weight:270.0 lb
following: Weight Watchers
performance: losing 1.2 lb a week

FatSecret member since: 20 Oct 08

Soaring Eagle's Weight History


Soaring Eagle's Latest Member Challenges

24
  Caffeine Free for a Week!!!!
status: Completed
ended: 27 Oct 08
view progress
 
 


Soaring Eagle's Cookbook

cals: 54kcal | fat: 0.40g | carbs: 12.57g | prot: 2.12g
Chunky Marinara Sauce
A low calorie fresh sauce to pour over chicken, turkey burgers or low carb pasta.
cals: 374kcal | fat: 16.36g | carbs: 16.79g | prot: 37.26g
Turkey Meatballs
Lean, low fat and delicious turkey meatballs.
cals: 146kcal | fat: 1.19g | carbs: 19.92g | prot: 15.10g
Slow Cooker Chicken Taco Soup
Sensation and hearty traditional taco soup made in a slow cooker.
cals: 308kcal | fat: 4.67g | carbs: 56.46g | prot: 15.74g
Chili Beans
Hearty, nutritious and very tasty chili beans.
cals: 549kcal | fat: 5.24g | carbs: 60.76g | prot: 59.92g
Chicken and Spanish Rice
A perfectly balanced meal that's high in flavor but low in fat.
view complete cookbook

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Soaring Eagle's journal

23 October 2008

Feel frustrated and bummed as I din't loose any weight. Instead I put a tich on (.6 of a lb). Next week will be better.
on diet Weight Watchers  

22 October 2008

Have been without and caffeine drinks, but take excedrin that has caffeine in it. Does that count?
on diet Weight Watchers  

Soaring Eagle's Recent Food & Exercise

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Weight Watchers Recent Activity

samlilmear updated their Food Diary.
Rinkabob supported PattiUnleashed's Journal Entry.
HalyHo updated their Food Diary.
ccrb001 recorded a Weigh In at 192.0 lb.
Cheryl0424 updated their Food Diary.
Nobese recorded a Weigh In at 175.0 lb.
grammaof3 recorded a Weigh In at 152.5 lb.
rewood540 recorded a Weigh In at 177.0 lb.