Food database and calorie counter Source: Member

Eating Right

Whole Wheat Tortillas

Nutrition Facts
Serving Size 1 tortilla (55g)
 
Amount Per Serving
Calories from Fat 27
Calories 150
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 440mg 18%
Total Carbohydrate 25g 8%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member heydaisyRN on 29 Mar 08.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (18%)
 
Protein (16%)
Carbohydrates, 25g (66%) Fat, 3g (18%) Protein, 6g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
3g
Carbs
25g
Protein
6g
There are 150 calories in a 1 tortilla serving of Eating Right Whole Wheat Tortillas.
Calorie breakdown: 18% fat, 66% carbs, 16% protein.

Related Tortillas from Eating Right:

100% Whole Grain Whole Wheat Tortilla Wraps

More Products from Eating Right:

Chicken Alfredo
Cheese Wedge
Buckwheat Penne
Canadian-Style Bacon English Muffin Sandwich
Chocolate Curls
  view all eating right products

Other Types of Tortillas:

Tortilla
Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

pikwik
on 20 May 2014
ugachaka35
on 19 May 2014
elabella
on 03 May 2014
grlsantos
on 09 March 2013

Recently Eaten With:

FatSecret members have recently eaten Eating Right Whole Wheat Tortillas with these foods:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Carl Buddig Fix Quix Grilled Chicken Breast
Summer Fresh Red Pepper Hummus
Portabella Mushrooms
Egg Beaters Egg Beaters - Original


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.