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Weight History
showing entries 11 to 15 of 196
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21 November 2018
A true prayer for Thanksgiving
May your stuffing be tasty
May your turkey be plump,
May your potatoes and gravy
have nary a lump.
May your yams be delicious
and your pies take the prize,
and may your Thanksgiving dinner
stay off your thighs!
(7 comments)
12 November 2018
Weigh-in:
149.0 lb
lost so far:
22.0 lb
still to go:
14.0 lb
Diet followed reasonably well
add comment
losing 4.9 lb a week
11 November 2018
I received my first shot of hylauranic acid last Wednesday and will have two more to complete the series. I've noticed a minimal amount of improvement, but will wait for the series to end before making a decision about its effectiveness.
Yesterday I went to an event to support homeless vets and shepherded the guests through a line of booths filled with opportunities to support them (smoking cessation, housing assistance, etc.). It was good worthy work but I was only able to last about 2 hours before my knees were done standing. I was with my cousin who'd just had her third shoulder replacement, so we were a pair!
Stopped at the grocery store on the way home and we were both sharing the cart as a crutch :( I stepped forward and it felt like a ligament or tendon got caught on the torn meniscus and snapped like a rubber band. Time to go home.
I improved, and today is much better. I'm doing some house cleaning then will hit Target for a NSV: my underwear is too big! It keeps rolling down, LOL!
I haven't been logging my food well lately and have been going out to eat a lot. I'd like to get back on track this week and move forward down the scale.
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11 November 2018
Boo for me. I'm not paying attention to food and have included alcohol in my diet lately. I know it makes the scale go up and yet... Must. Get. Willpower. I need to move more, too. It's been cold and I'm feeling it in my joints. It makes me want to sit on the couch wrapped up in a blanket and not move at all. I need to get over myself and just do it.
Weigh-in:
149.7 lb
lost so far:
21.3 lb
still to go:
14.7 lb
Diet followed poorly
(10 comments)
gaining 2.4 lb a week
06 November 2018
Weigh-in:
148.0 lb
lost so far:
23.0 lb
still to go:
13.0 lb
Diet followed reasonably well
add comment
gaining 0.7 lb a week
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