Smuzza

Start Weight:(24 Mar 10) 126.0 lb
Current Weight:(11 Jun 15) 116.0 lb
Goal Weight:110.0 lb
following: Smuzza's own diet
performance: losing 0.2 lb a week

FatSecret member since: 24 Mar 10

Smuzza's Weight History


Smuzza's Buddies

wannabeskinnyminnie
buddies only
 
mishfam
buddies only
MelissaD1979
not sharing weight
 
anbotterman
last weighin: losing 0.1 lb a week Down
Smuzza has 4 buddies



Smuzza's Latest Posts

Anyone looking to maintain or have just a little to lose?
I'm trying to just maintain as giving up smoking at the moment too. So far so good, not replaced ciggy's with food yet, but I have heard you gain when you quit because your metabolism slows so I need to keep a check on that!
posted 03 Nov 2010, 11:02
BREAKFAST
I have a chopped up banana with fat free activia yoghurt then sprinkle a portion of Bran flakes on top. Yummy! A balanced breakfast I'd say!
posted 03 Nov 2010, 10:48
Height/Weight/Size
5'2
106 lbs
Size 8 uk so size 6 in US? is that right?
24 inch waste
Love handles are still my problem!!
posted 27 Oct 2010, 05:29
New Cravings
I have the milkyway every evening and it the one thing I look forward to all day!! How sad is that! I could never cut it out or I would just find something else instead. It's the lowest calorie chocolate treat I can find and it does the job for my cravings.
posted 26 Oct 2010, 03:56
New Cravings
I am experiencing the exact same thing, decided to go low carb and managed to lose the weight but now all I want is chocolate, sweets and cakes!! I never had a sweet tooth before the diet but loved carbs, still love carbs now but also have the temptation of sugar to contend with!! I allow myself one small milkyway everyday and doesn't seem to be doing me any harm!
posted 25 Oct 2010, 10:16
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Smuzza's journal

31 July 2010

Well a bit disappointed that I haven't lost this week. Was losing 1lb a week but seem to have stalled. I have been ill with a cold all week so I think ...
on diet Smuzza's own diet  steady weight

Smuzza's Recent Food & Exercise

Smuzza's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

Smuzza's Recent Activity

Smuzza's Own Activity

Smuzza recorded a Weigh In at 116.0 lb.

Smuzza's Buddies

No recent activity.

Other Member Diet Recent Activity

mjjohnsons recorded a Journal Entry.
Orlandi5 recorded a Weigh In at 202.4 lb.
BadBoyBlue updated their Exercise Diary.
Frenz recorded a Weigh In at 146.6 lb.
doland and YasmeenDumas are now buddies.
haivitran recorded a Weigh In at 127.9 lb.
S5E35 recorded a Weigh In at 108.7 lb.
Lolly60 recorded a Weigh In at 123.5 lb.