Smidgen

Start Weight:(16 Jun 12) 142.0 lb
Current Weight:(02 Feb 14) 139.7 lb
Goal Weight:113.0 lb
following: Smidgen's own diet
performance: losing 0.2 lb a week

FatSecret member since: 25 Oct 10

Smidgen's Weight History


Smidgen's Latest Member Challenges

151
  Jump Rope Everyday for Weight-lost (2 weeks)
status: Completed
ended: 22 Jul 13
view progress
 
  
122
  10% loss in 8 weeks!
status: Completed
ended: 12 Nov 12
view progress
 


Smidgen's Cookbook

cals: 251kcal | fat: 9.74g | carbs: 7.59g | prot: 31.55g
Baked Salmon Dijon
A great tasting salmon dish that will make this recipe a family favorite.
view complete cookbook

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Smidgen's journal

26 December 2011

Ate like crazy past few days, but kept moving all the time and the scale actually went down a bit, but still may pay for it on tomorrow's weigh in, but ...
on diet Smidgen's own diet  losing 0.1 lb a week

Smidgen's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Smidgen's Recent Activity

Smidgen's Own Activity

No recent activity.

Smidgen's Buddies

No recent activity.

Other Member Diet Recent Activity

need2bthyn recorded a Journal Entry and a Weigh In at 141.0 lb.
HeartKiller18 recorded a Weigh In at 202.8 lb.
cwilson7873 updated their Food Diary.
Sawe is recorded a Weigh In at 153.6 lb.
Klif Macadato updated their Exercise Diary.
rich47owen recorded a Weigh In at 224.0 lb.
Sugar Waffle supported northernmusician's Journal Entry.
BritSteve recorded a Weigh In at 157.4 lb.