Smidgen
Joined October 2010
Posts
13
Following
0
Followers
2
Weight History

Start Weight
142.0 lb
Lost so far: 2.3 lb

Current Weight
139.7 lb
Performance: losing 0.2 lb a week

Goal Weight
113.0 lb
Still to go: 26.7 lb

Smidgen's Weight History


Smidgen's Latest Member Challenges

151
  Jump Rope Everyday for Weight-lost (2 weeks)
status: Completed
ended: 22 Jul 13
view progress
 
  
122
  10% loss in 8 weeks!
status: Completed
ended: 12 Nov 12
view progress
 


Smidgen's Cookbook

cals: 251kcal | fat: 9.74g | carbs: 7.59g | prot: 31.55g
Baked Salmon Dijon
A great tasting salmon dish that will make this recipe a family favorite.
view complete cookbook

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Smidgen's journal

26 December 2011

Ate like crazy past few days, but kept moving all the time and the scale actually went down a bit, but still may pay for it on tomorrow's weigh in, but ...
on diet Smidgen's own diet  

Smidgen's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Smidgen's Recent Activity

Smidgen's Own Activity

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