Smidgen

Start Weight:(16 Jun 12) 142.0 lb
Current Weight:(02 Feb 14) 139.7 lb
Goal Weight:113.0 lb
following: Smidgen's own diet
performance: losing 0.2 lb a week

FatSecret member since: 25 Oct 10

Smidgen's Weight History


Smidgen's Latest Member Challenges

151
  Jump Rope Everyday for Weight-lost (2 weeks)
status: Completed
ended: 22 Jul 13
view progress
 
  
122
  10% loss in 8 weeks!
status: Completed
ended: 12 Nov 12
view progress
 


Smidgen's Cookbook

cals: 251kcal | fat: 9.74g | carbs: 7.59g | prot: 31.55g
Baked Salmon Dijon
A great tasting salmon dish that will make this recipe a family favorite.
view complete cookbook

Other Related Links

Members


Smidgen's journal

26 December 2011

Ate like crazy past few days, but kept moving all the time and the scale actually went down a bit, but still may pay for it on tomorrow's weigh in, but ...
on diet Smidgen's own diet  losing 0.1 lb a week

Smidgen's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Smidgen's Recent Activity

Smidgen's Own Activity

No recent activity.

Smidgen's Buddies

No recent activity.

Other Member Diet Recent Activity

Ketomancer supported Hammerzeit's Weigh In.
PinkRose88 commented on DairyFarmersWife's Journal Entry.
don7555 recorded a Weigh In at 243.4 lb.
sunnykate updated their Exercise Diary.
Tuffy Marie updated their Food Diary.
Suzi161 commented on RDillard1006's Journal Entry.
gilliansings updated their Exercise Diary.
Deb_N commented on NowIunderstand's Journal Entry.