Start Weight:(16 Jun 12) 142.0 lb
Current Weight:(02 Feb 14) 139.7 lb
Goal Weight:113.0 lb
following: Smidgen's own diet
performance: losing 0.2 lb a week

FatSecret member since: 25 Oct 10

Smidgen's Weight History

Smidgen's Latest Member Challenges

  Jump Rope Everyday for Weight-lost (2 weeks)
status: Completed
ended: 22 Jul 13
view progress
  10% loss in 8 weeks!
status: Completed
ended: 12 Nov 12
view progress

Smidgen's Cookbook

cals: 251kcal | fat: 9.74g | carbs: 7.59g | prot: 31.55g
Baked Salmon Dijon
A great tasting salmon dish that will make this recipe a family favorite.
view complete cookbook

Other Related Links


Smidgen's journal

26 December 2011

Ate like crazy past few days, but kept moving all the time and the scale actually went down a bit, but still may pay for it on tomorrow's weigh in, but ...
on diet Smidgen's own diet  losing 0.1 lb a week

Smidgen's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Smidgen's Recent Activity

Smidgen's Own Activity

No recent activity.

Smidgen's Buddies

No recent activity.

Other Member Diet Recent Activity

conductor recorded a Weigh In at 127.5 lb.
siamman recorded a Weigh In at 220.6 lb.
auctionservic717 recorded a Weigh In at 175.0 lb.
bmr1 updated their Exercise Diary.
a2gsh supported geoverna's Journal Entry.
bwa123 recorded a Weigh In at 144.8 lb.
BearMountain recorded a Weigh In at 256.8 lb.
Bobbyv recorded a Weigh In at 169.1 lb.