Smidgen

Start Weight:(16 Jun 12) 142.0 lb
Current Weight:(02 Feb 14) 139.7 lb
Goal Weight:113.0 lb
following: Smidgen's own diet
performance: losing 0.2 lb a week

FatSecret member since: 25 Oct 10

Smidgen's Weight History


Smidgen's Latest Member Challenges

151
  Jump Rope Everyday for Weight-lost (2 weeks)
status: Completed
ended: 22 Jul 13
view progress
 
  
122
  10% loss in 8 weeks!
status: Completed
ended: 12 Nov 12
view progress
 


Smidgen's Cookbook

cals: 251kcal | fat: 9.74g | carbs: 7.59g | prot: 31.55g
Baked Salmon Dijon
A great tasting salmon dish that will make this recipe a family favorite.
view complete cookbook

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Smidgen's journal

26 December 2011

Ate like crazy past few days, but kept moving all the time and the scale actually went down a bit, but still may pay for it on tomorrow's weigh in, but ...
on diet Smidgen's own diet  losing 0.1 lb a week

Smidgen's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Smidgen's Recent Activity

Smidgen's Own Activity

No recent activity.

Smidgen's Buddies

No recent activity.

Other Member Diet Recent Activity

lovergirl654 updated their Food Diary.
Ruhu supported Gnewfry's Journal Entry.
devoted supported unamoyer's Journal Entry.
Alec101 recorded a Weigh In at 211.0 lb.
trish3402 recorded a Weigh In at 149.0 lb.
marilynarnold7 commented on bgux's Weigh In.
unamoyer commented on Little Sister - 's Weigh In.
bgux commented on their Weigh In.