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Sluther
Start Weight:
(29 Jan 11) 136.0 lb
Current Weight:
(13 Dec 12) 150.0 lb
Goal Weight:
128.0 lb
following:
Sluther's own diet
performance:
gaining 0.1 lb a week
FatSecret member since: 29 Jan 11
Sluther's Weight History
view Sluther's complete history
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Sluther's Recent Food & Exercise
3
oz , boneless, raw
Steamed or Poached Salmon
1 large egg white Cooked Egg White
3/4
slice
Cheddar Cheese
Weight Training (moderate)
Exercise machine (moderate)
Circuit Training
view diet calendar
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Other Member Diet Recent Activity
AmyAMKay
recorded a
weigh in
at 115.0 lb.
Tracy heichel
recorded a
weigh in
at 138.0 lb.
Bruin101
recorded a
weigh in
at 177.0 lb.
Missypat1126
recorded a
weigh in
at 145.0 lb.
starstar73
updated their
Exercise Diary
.
darkhawk729
recorded a
weigh in
at 217.0 lb.
maz615
updated their
Exercise Diary
.
tdellenburg
recorded a
weigh in
at 256.6 lb.