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Weight History
showing entries 11 to 15 of 124
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10 December 2018
Weigh-in:
141.1 lb
lost so far:
17.9 lb
still to go:
8.8 lb
Diet followed reasonably well
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gaining 0.9 lb a week
01 November 2018
Grrr!!! 150grams down for the week...No centimeters lost. But my clothes are sitting so well on me?! Weird!!
CRAWLING!!!! to the finish line
Probably the 2 hardest parts of fitness and weight-loss, is starting and that last teeny-weeny little flippen-bit!!
PS. 60kg's is just my 1st goal :-)
I am on just over 30% body fat and wanna drop it to anything close to 20% ;-)
100 Days till 1st week in February...Let's do this!!!
Weigh-in:
136.2 lb
lost so far:
22.7 lb
still to go:
4.0 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
25 October 2018
Whaaaat!! I only realize now that I dropped just over a kilogram in 7 days!! (I know it's easy for some, but not for me.) I've been dropping 100grams in a week, and now I did 1100grams!!! STOKED!!!! And as a bonus surprise, I saw my arm muscles are finally shaping up! (I've got that body type where I climb outa my fat suit from the face down :-P And the tummy and legs are the last to know about fat leaving.)
All I can say - I've worked hard these past 3 weeks and consistency finally paid off.
#NotEasyButWorthIt
Weigh-in:
136.6 lb
lost so far:
22.4 lb
still to go:
4.3 lb
Diet followed reasonably well
(21 comments)
losing 2.3 lb a week
18 October 2018
100g Drop... I'll always take whatever I can get!!
And considering the past 10 days has not been real good, I'd say 100grams down is a win!
PLUS!!! I'm 3cm's down on my muffin top!!!!
Victory.com!!!
Weigh-in:
138.9 lb
lost so far:
20.1 lb
still to go:
6.6 lb
Diet followed reasonably well
(5 comments)
losing 0.1 lb a week
04 October 2018
Weigh-in:
139.1 lb
lost so far:
19.8 lb
still to go:
6.8 lb
Diet followed reasonably well
add comment
losing 1.3 lb a week
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