SirBayard

Start Weight:(19 Jul 13) 190.0 lb
Current Weight:(19 Jul 13) 190.0 lb
Goal Weight:175.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.5 lb a week

FatSecret member since: 06 Mar 13

SirBayard's Weight History


SirBayard's Buddies

Rebe2013
on diet Rebe2013
buddies only
 
Lianye
last weighin: steady Steady
SirBayard has 2 buddies



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LCHF: Low carb, High fat / Ketogenic Diet


SirBayard's journal

20 July 2013

Went on vacation, knew I wasn't going to diet or exercise. Gained a little bit of weight, but it was acceptable. Got back home, started a new weight ...

15 April 2013

Was on vacation for the past 1.5 weeks. Didn't track, ate relatively bad, stayed at the exact same weight, so I am happy. I thought for sure I was going ...
on diet SirBayard's Diet  

SirBayard's Recent Food & Exercise

SirBayard's Recent Activity

SirBayard's Own Activity

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SirBayard's Buddies

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Other Member Diet Recent Activity

Jonathan1958 recorded a Weigh In at 154.3 lb.
Jean Luc P recorded a Weigh In at 190.9 lb.
astrid_gl recorded a Weigh In at 134.0 lb.
bluekorben recorded a Weigh In at 147.0 lb.
Lindt007 recorded a Weigh In at 231.5 lb.
lujy recorded a Weigh In at 129.6 lb.
RKZ updated their Exercise Diary.
Watumeanmis updated their Food Diary.