SirBayard

Start Weight:(19 Jul 13) 190.0 lb
Current Weight:(19 Jul 13) 190.0 lb
Goal Weight:175.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.5 lb a week

FatSecret member since: 06 Mar 13

SirBayard's Weight History


SirBayard's Buddies

Rebe2013
on diet Rebe2013
buddies only
 
Lianye
last weighin: steady Steady
SirBayard has 2 buddies



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LCHF: Low carb, High fat / Ketogenic Diet


SirBayard's journal

20 July 2013

Went on vacation, knew I wasn't going to diet or exercise. Gained a little bit of weight, but it was acceptable. Got back home, started a new weight ...

15 April 2013

Was on vacation for the past 1.5 weeks. Didn't track, ate relatively bad, stayed at the exact same weight, so I am happy. I thought for sure I was going ...
on diet SirBayard's Diet  

SirBayard's Recent Food & Exercise

SirBayard's Recent Activity

SirBayard's Own Activity

No recent activity.

SirBayard's Buddies

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Other Member Diet Recent Activity

rbsctt recorded a Weigh In at 220.0 lb.
Darlene Kashmir recorded a Weigh In at 112.4 lb.
lnnjnnngs recorded a Weigh In at 192.6 lb.
MBeck4169 recorded a Weigh In at 191.0 lb.
clydebrown supported kehfeh's Journal Entry.
kattay supported ChrisComedy's Journal Entry.
Commando501 recorded a Weigh In at 164.6 lb.
daddio2525 recorded a Weigh In at 206.0 lb.