SirBayard

Start Weight:(19 Jul 13) 190.0 lb
Current Weight:(19 Jul 13) 190.0 lb
Goal Weight:175.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.5 lb a week

FatSecret member since: 06 Mar 13

SirBayard's Weight History


SirBayard's Buddies

Rebe2013
on diet Rebe2013
buddies only
 
Lianye
last weighin: steady Steady
SirBayard has 2 buddies



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


SirBayard's journal

20 July 2013

Went on vacation, knew I wasn't going to diet or exercise. Gained a little bit of weight, but it was acceptable. Got back home, started a new weight ...

15 April 2013

Was on vacation for the past 1.5 weeks. Didn't track, ate relatively bad, stayed at the exact same weight, so I am happy. I thought for sure I was going ...
on diet SirBayard's Diet  

SirBayard's Recent Food & Exercise

SirBayard's Recent Activity

SirBayard's Own Activity

No recent activity.

SirBayard's Buddies

No recent activity.

Other Member Diet Recent Activity

Jesicap commented on PameAlmaMia's Journal Entry.
ChicaLean supported Draglist's Journal Entry.
lord torgo recorded a Weigh In at 317.6 lb.
kclab commented on Eka Kumari Dewi's Weigh In.
2227Gwen updated their Food Diary.
alex7909 commented on cathytobias's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
carol in kinderhook recorded a Weigh In at 186.8 lb.