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Sir-Nel
Sir-Nel
Joined June 2017
Posts
25
Following
3
Followers
9
Weight History
Start Weight
147.7 lb
Lost so far:
35.7 lb
Current Weight
183.4 lb
Performance:
losing 0.7 lb a week
Goal Weight
145.5 lb
Still to go:
37.9 lb
Follow
Soy Kinesiologo, Licenciado en Kinesiologia de la UCM, mi pasion es la Biologia molecular y la Fisiologia del ejercicio, practico atletismo de fondo.
Sir-Nel's Weight History
view Sir-Nel's complete history
Following
NachitaFlores
last weighin:
losing 0.4 lb a week
franciscoesteban
last weighin:
losing 0.1 lb a week
Seigarvic
last weighin:
gaining 0.3 lb a week
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Sir-Nel's Recent Food & Exercise
2
large
Papayas
1/2 packet Salsa de Tomate
2
servings
Ñoquis de Papa
Dance (square dancing)
Sitting
Running (jogging) - 5/mph
view diet calendar