Sholly - Member

Sholly

Joined July 2011

Posts

149

Following

Followers

Weight History

Start Weight

136.5 lb

Lost so far: 3.5 lb

Current Weight

140.0 lb
Performance: Steady

Goal Weight

125.0 lb

Still to go: 15.0 lb

Sholly's Weight History

149

Water!

	1/2 lb Bison Meat (Lean Only)
	3 cups shredded Cos or Romaine Lettuce
	1/2 tbsp Oil and Vinegar Salad Dressing (Home Recipe)
	Weight Training (moderate)
	Exercise machine (moderate)
	Standing