ShiuBeDo - Member

ShiuBeDo

Joined August 2010

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Weight History

Start Weight

210.0 lb

Lost so far: 13.4 lb

Current Weight

196.6 lb
Performance: losing 11.6 lb a week

Goal Weight

150.0 lb

Still to go: 46.6 lb

ShiuBeDo's Weight History

	1 serving Dr. McDougall's Right Foods Spicy Kung Pao Noodle
	1 tsp unpacked Brown Sugar
	1 serving Fresh Gourmet Walnut Pieces Glazed
	Sitting
	Desk Work
	Walking (exercise) - 3.5/mph