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Shiann

Start Weight:	(19 Oct 11) 196.0 lb
Current Weight:	(16 Jun 12) 186.0 lb
Goal Weight:	140.0 lb

following: Fat Smash Diet
performance: losing 0.7 lb a week

FatSecret member since: 25 Mar 10

Shiann's Weight History

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Shiann's latest member challenges

116

Lose 2 Pounds A Week For 12 Weeks

status:	Completed
ended:	14 Feb 11
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128

Drink Some More Water

status:	Completed
ended:	29 Nov 10
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Shiann's buddies

	carolynwalker on diet Weight Watchers
	last weighin: losing 5.0 lb a week

Shiann has 1 buddy

Shiann's latest posts

Myself
I have been missing for a while and have not been doing what i'm suppose to but now is the time. I have to reach my weight goal my next June. Today is a new day and a new time in my life I'm ready now.

posted 19 Oct 2011, 08:52

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Shiann's journal

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25 March 2010

I am 203 pounds and I plan on being at least 188 by May 9, my main goal is to reach 140 by the end of the year. i have alot of time but right now i want ...

on diet Fat Smash Diet

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Shiann's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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