Shiann

Start Weight:(19 Oct 11) 196.0 lb
Current Weight:(17 Jan 14) 199.0 lb
Goal Weight:150.0 lb
following: Fat Smash Diet
performance: losing 0.3 lb a week

FatSecret member since: 25 Mar 10

Shiann's Weight History


Shiann's Latest Member Challenges

116
  Lose 2 Pounds A Week For 12 Weeks
status: Completed
ended: 14 Feb 11
view progress
 
  
128
  Drink Some More Water
status: Completed
ended: 29 Nov 10
view progress
 


Shiann's Buddies

carolynwalker
last weighin: losing 5.0 lb a week Down
   
Shiann has 1 buddy



Shiann's Latest Posts

Myself
I have been missing for a while and have not been doing what i'm suppose to but now is the time. I have to reach my weight goal my next June. Today is a new day and a new time in my life I'm ready now.
posted 19 Oct 2011, 08:52
Shiann has submitted 1 post

Other Related Links

Members

Fat Smash Diet


Shiann's journal

25 March 2010

I am 203 pounds and I plan on being at least 188 by May 9, my main goal is to reach 140 by the end of the year. i have alot of time but right now i want ...
on diet Fat Smash Diet  

Shiann's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Shiann's Recent Activity

Shiann's Own Activity

No recent activity.

Shiann's Buddies

No recent activity.

Fat Smash Diet Recent Activity

tanker321 recorded a Weigh In at 251.5 lb.
Hodovka recorded a Weigh In at 182.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
dmneglia submitted a diet Tip.