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SheliaPike
SheliaPike
Joined December 2012
Posts
2
Following
0
Followers
0
Weight History
Start Weight
153.0 lb
Lost so far:
0 lb
Current Weight
153.0 lb
Performance:
Steady
Goal Weight
123.0 lb
Still to go:
30.0 lb
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SheliaPike's Weight History
view SheliaPike's complete history
SheliaPike's Cookbook
cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
cals: 298kcal | fat: 25.72g | carbs: 9.49g | prot: 8.59g
Fried Cabbage with Bacon
A wonderful low carb side that can be eaten alone or served with pork chops.
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SheliaPike's Recent Food & Exercise
1 serving Great value hot cocoa
3 servings Red sweet cabbage
1/2 oz boneless, cooked Chicken breast
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SheliaPike's Groups
50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
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