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Sheila823's Journal

Sheila823's Profile |Send a Message | Weight History

showing entries 11 to 15 of 78

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02 August 2012

Weigh-in: 242.0 lb

lost so far: 3.8 lb

still to go: 72.0 lb

Diet followed reasonably well

add comment gaining 0.7 lb a week

31 July 2012

I'm baffled... I'm following the rules buy not losing weight. Maybe I've cut back on my caloric intake too much. I read somewhere if you do that, you're body goes into starvation mode. Literally keeping the fat because it doesn't know when the next meal is coming. I'm scared to eat more, but need to do something. I cut back to 1200 cals/day. I guess I should bump up to 1500 cals/day. I'm disappointed....

Weigh-in: 241.8 lb

lost so far: 4.0 lb

still to go: 71.8 lb

Diet followed reasonably well

(5 comments) gaining 1.9 lb a week

28 July 2012

Weigh-in: 241.0 lb

lost so far: 4.8 lb

still to go: 71.0 lb

Diet followed reasonably well

add comment steady weight

27 July 2012

Weigh-in: 241.0 lb

lost so far: 4.8 lb

still to go: 71.0 lb

Diet followed reasonably well

add comment losing 25.2 lb a week

26 July 2012

Weigh-in: 244.6 lb

lost so far: 1.2 lb

still to go: 74.6 lb

Diet followed reasonably well

add comment losing 8.4 lb a week

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