Joined January 2011
Weight History

Start Weight
111.0 lb
Lost so far: 18.8 lb

Current Weight
92.2 lb
Performance: losing 0.0 lb a week

Goal Weight
98.0 lb
Still to go: 5.8 lb

Shaynatight's Weight History

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Shaynatight's journal

24 October 2012

Completed my initial goal. Kept track of what I ate and stuck to guidelines, not calorie counting. This was effective in keeping me from binging. This ...

17 October 2012

I kept to the 2 treat rule today. Didn't refill water every 2 hours though. My excuse is that Fulbright app was due so I was preoccupied. I did pretty ...

Shaynatight's Recent Food & Exercise

Shaynatight's Recent Activity

Shaynatight's Own Activity

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Other Member Diet Recent Activity

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