Shaynatight

Start Weight:(16 Oct 12) 111.0 lb
Current Weight:(03 Oct 14) 93.0 lb
Goal Weight:98.0 lb
following: Shaynatight's own diet
performance: losing 0.3 lb a week

FatSecret member since: 16 Jan 11

Shaynatight's Weight History



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Shaynatight's journal

24 October 2012

Completed my initial goal. Kept track of what I ate and stuck to guidelines, not calorie counting. This was effective in keeping me from binging. This ...
on diet Shaynatight's own diet  losing 1.2 lb a week

17 October 2012

I kept to the 2 treat rule today. Didn't refill water every 2 hours though. My excuse is that Fulbright app was due so I was preoccupied. I did pretty ...

Shaynatight's Recent Food & Exercise

Shaynatight's Recent Activity

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Other Member Diet Recent Activity

clydebrown and Cristina11r are now buddies.
ChrisComedy and Cristina11r are now buddies.
Marty70 and Cristina11r are now buddies.
madanjen and Cristina11r are now buddies.
Cristina11r supported Bubbleyumm's Journal Entry.
Wolfsbane recorded a Weigh In at 236.6 lb.
BonoBochim recorded a Weigh In at 187.4 lb.
snezica commented on NowIunderstand's Journal Entry.