Shaynatight

Start Weight:(16 Oct 12) 111.0 lb
Current Weight:(12 Apr 14) 99.4 lb
Goal Weight:98.0 lb
following: Shaynatight's own diet
performance: losing 0.1 lb a week

FatSecret member since: 16 Jan 11

Shaynatight's Weight History



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Shaynatight's journal

24 October 2012

Completed my initial goal. Kept track of what I ate and stuck to guidelines, not calorie counting. This was effective in keeping me from binging. This ...
on diet Shaynatight's own diet  losing 1.2 lb a week

17 October 2012

I kept to the 2 treat rule today. Didn't refill water every 2 hours though. My excuse is that Fulbright app was due so I was preoccupied. I did pretty ...

Shaynatight's Recent Food & Exercise

Shaynatight's Recent Activity

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Other Member Diet Recent Activity

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fflunch updated their Food Diary.
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