Shaynatight

Start Weight:(16 Oct 12) 111.0 lb
Current Weight:(02 Aug 15) 92.2 lb
Goal Weight:98.0 lb
following: Shaynatight's own diet
performance: losing 0.0 lb a week

FatSecret member since: 16 Jan 11

Shaynatight's Weight History



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Shaynatight's journal

24 October 2012

Completed my initial goal. Kept track of what I ate and stuck to guidelines, not calorie counting. This was effective in keeping me from binging. This ...

17 October 2012

I kept to the 2 treat rule today. Didn't refill water every 2 hours though. My excuse is that Fulbright app was due so I was preoccupied. I did pretty ...

Shaynatight's Recent Food & Exercise

Shaynatight's Recent Activity

Shaynatight's Own Activity

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Other Member Diet Recent Activity

kathleenscanlan updated their Food Diary.
Steven Lloyd supported Draglist's Journal Entry.
dewy333 recorded a Journal Entry.
Pretty Mama Lopez supported KyleNicolle's Journal Entry.
Bill 0101 added MABAM_Y's Pecan Crusted Pork Chops recipe to their cook book.
Bill Keller commented on aziggle's Journal Entry.
brycearseneau recorded a Weigh In at 159.0 lb.
30LBS AND A SIZE 9 recorded a Weigh In at 161.0 lb.