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Shark369
Shark369
Joined August 2017
Posts
21
Following
0
Followers
2
Weight History
Start Weight
183.0 lb
Lost so far:
14.6 lb
Current Weight
168.4 lb
Performance:
losing 0.8 lb a week
Goal Weight
154.3 lb
Still to go:
14.1 lb
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Shark369's Weight History
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Shark369's Recent Food & Exercise
63 g Quick or Instant Oatmeal
1 serving Optimum Nutrition Whey Protein
180 g Broccoli (with Salt, Drained, Cooked, Boiled)
Weight Training (Bodybuilding)
Weight Training (moderate)
view diet calendar
