| April 2018 |
| Fri 6th: |
1096 *
|
73%
|
fat: 34.41g |
| |
protein: 132.47g |
| |
carbs: 65.42g |
|
-
|
-
|
| Thu 5th: |
1047 *
|
69%
|
fat: 37.69g |
| |
protein: 130.12g |
| |
carbs: 49.97g |
|
-
|
-
|
| Wed 4th: |
1181 *
|
78%
|
fat: 28.71g |
| |
protein: 138.72g |
| |
carbs: 97.82g |
|
-
|
-
|
| March 2018 |
| Mon 19th: |
1399 *
|
93%
|
fat: 54.21g |
| |
protein: 118.78g |
| |
carbs: 106.77g |
|
-
|
-
|
| February 2018 |
| Thu 15th: |
1662 *
|
110%
|
fat: 61.94g |
| |
protein: 144.48g |
| |
carbs: 127.25g |
|
-
|
-
|
| Sun 4th: |
1522 *
|
101%
|
fat: 32.79g |
| |
protein: 215.81g |
| |
carbs: 88.22g |
|
-
|
-
|
| December 2017 |
| Sun 31st: |
1398 *
|
93%
|
fat: 47.42g |
| |
protein: 167.61g |
| |
carbs: 69.40g |
|
-
|
-
|
| Sat 30th: |
1439 *
|
95%
|
fat: 54.25g |
| |
protein: 183.94g |
| |
carbs: 44.97g |
|
-
|
-
|
| Thu 28th: |
1133 *
|
75%
|
fat: 36.86g |
| |
protein: 137.74g |
| |
carbs: 61.10g |
|
-
|
-
|
| Wed 27th: |
1545 *
|
102%
|
fat: 41.58g |
| |
protein: 204.19g |
| |
carbs: 76.94g |
|
-
|
-
|
| Tue 26th: |
1568 *
|
104%
|
fat: 56.32g |
| |
protein: 205.25g |
| |
carbs: 50.69g |
|
-
|
-
|
| Mon 25th: |
1531 *
|
101%
|
fat: 34.73g |
| |
protein: 172.18g |
| |
carbs: 123.46g |
|
-
|
-
|
| Sun 24th: |
1443 *
|
96%
|
fat: 47.16g |
| |
protein: 190.03g |
| |
carbs: 54.34g |
|
-
|
-
|
| Sat 23rd: |
1430 *
|
95%
|
fat: 52.37g |
| |
protein: 152.15g |
| |
carbs: 84.10g |
|
-
|
-
|
| Fri 22nd: |
1452 *
|
96%
|
fat: 41.28g |
| |
protein: 210.15g |
| |
carbs: 50.40g |
|
-
|
-
|
| Thu 21st: |
1481 *
|
98%
|
fat: 38.60g |
| |
protein: 195.33g |
| |
carbs: 77.94g |
|
-
|
-
|
| Wed 20th: |
1377 *
|
91%
|
fat: 43.55g |
| |
protein: 188.22g |
| |
carbs: 52.18g |
|
-
|
-
|
| Tue 19th: |
1333 *
|
88%
|
fat: 41.14g |
| |
protein: 173.09g |
| |
carbs: 66.75g |
|
-
|
-
|
| Mon 18th: |
1405 *
|
93%
|
fat: 42.03g |
| |
protein: 178.94g |
| |
carbs: 74.65g |
|
-
|
-
|
| Sun 17th: |
1344 *
|
89%
|
fat: 62.25g |
| |
protein: 157.40g |
| |
carbs: 35.95g |
|
-
|
-
|
