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ShariAnn

Start Weight:	(15 Dec 11) 197.0 lb
Current Weight:	(16 Apr 13) 173.0 lb
Goal Weight:	155.0 lb

following: ShariAnn's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 15 Dec 11

ShariAnn's Weight History

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ShariAnn's journal

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19 December 2011

12/19 No breakfast today; fasted for bloodwork to be done @ 11:30 am.

on diet ShariAnn's own diet

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19 December 2011

Thursday, 12/15 Not the optimal day to start a diet, hosting a sit down dinner party for 8. Friday, 12/16 Attended yacht club Christmas party at GCC ...

on diet ShariAnn's own diet

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ShariAnn's Recent Food & Exercise

	1 medium Baked Sweetpotato (Peel Not Eaten)
	1 serving Splenda Brown Sugar
	1 tbsp Butter
	Walking (brisk) - 4/mph
	Calisthenics (heavy, e.g. pushups)
	Running (jogging) - 5/mph

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ShariAnn's Recent Activity

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recorded a weigh in at 173.0 lb.

ShariAnn's Buddies

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Other Member Diet Recent Activity

	Zofka updated their Food Diary.
	GlennM updated their Food Diary.
	leroux069 recorded a weigh in at 307.6 lb.
	ButterflyMommy added harmonica's Bruschetta Chicken Bake recipe to their cook book.
	bend44x recorded a weigh in at 227.0 lb.
	tacronin updated their Food Diary.
	ChristyLA updated their Exercise Diary.
	noelgracie recorded a weigh in at 190.8 lb.

ShariAnn

ShariAnn's Weight History

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ShariAnn's journal

19 December 2011

19 December 2011

ShariAnn's Recent Food & Exercise

ShariAnn's Recent Activity

ShariAnn's own activity

ShariAnn's Buddies

Other Member Diet Recent Activity