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ShaneFrost
ShaneFrost
Joined January 2015
Posts
29
Following
0
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0
Weight History
Start Weight
254.2 lb
Lost so far:
21.2 lb
Current Weight
233.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
210.0 lb
Still to go:
23.0 lb
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ShaneFrost's Weight History
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ShaneFrost's Recent Food & Exercise
1 cup Hot Chocolate Cocoa (Made with Whole Milk)
1/2 cup Sweet and Sour Sauce
1 cup Chinese Fried Rice
Watching TV/Computer
Driving
Walking (slow) - 2/mph
view diet calendar