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Shana16
Shana16
Joined January 2010
Posts
5
Following
0
Followers
0
Weight History
Start Weight
288.0 lb
Lost so far:
70.0 lb
Current Weight
218.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
130.0 lb
Still to go:
88.0 lb
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Shana16's Weight History
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Shana16's Cookbook
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
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Shana16's Recent Food & Exercise
1 oz Cream Cheese (Low Fat)
4
slices
Deli Sliced Ham
1 serving Grands Homestyle Buttermilk Biscuits
Yard Work (gardening)
Walking (slow) - 2/mph
view diet calendar