Seryn

Start Weight:(17 Jul 12) 150.0 lb
Current Weight:(11 Aug 13) 140.0 lb
Goal Weight:113.0 lb
following: Seryn's own diet
performance: losing 0.5 lb a week

FatSecret member since: 17 Jul 12

Seryn's Weight History


Seryn's Latest Member Challenges

252
  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
 
  
86
  A commitment to Nothing
status: Completed
ended: 14 Jan 13
view progress
 


Seryn's Cookbook

cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
view complete cookbook

Other Related Links

Members


Seryn's journal

29 December 2012

I am extremely discouraged. I've eaten significantly less, consistently exercised and have had no results. I was very active in high school, on a varsity ...
on diet Seryn's own diet  

14 August 2012

I really fell off the wagon the past 2 weeks. It's harder to record what I'm eating when I'm not the one cooking. I have to be more strict with myself. ...
on diet Seryn's own diet  

Seryn's Recent Food & Exercise

Seryn's Recent Activity

Seryn's Own Activity

No recent activity.

Seryn's Buddies

No recent activity.

Other Member Diet Recent Activity

Jesse209 and VeggieJunkie are now buddies.
JPriester1 recorded a Journal Entry and a Weight Entry at 240.0 lb.
Jozette99 commented on their Journal Entry.
bowler58 updated their Food Diary.
bobbiduncan commented on their Journal Entry.
mariezzz updated their Food Diary.
Prairie Grandma updated their Food Diary.
sosaw recorded a Weight Entry at 330.0 lb.