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SercanB58
SercanB58
Joined December 2019
Posts
149
Following
0
Followers
138
Weight History
Start Weight
187.4 lb
Lost so far:
2.2 lb
Current Weight
189.6 lb
Performance:
gaining 0.7 lb a week
Goal Weight
194.0 lb
Still to go:
4.4 lb
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Egosu ben buradayım diye bağırmayan biri :)
SercanB58's Weight History
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SercanB58's Recent Food & Exercise
1
cup
Tam Yağlı Sade Yoğurt
2 medium Yumurta
150 g Kıyma
Bicycling (fast) - 15/mph
Skipping Rope (Jumping Rope)
Weight Training (moderate)
view diet calendar
