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Seemorr

Start Weight:	(23 Jan 11) 210.0 lb
Current Weight:	(08 May 13) 209.5 lb
Goal Weight:	180.0 lb

following: Seemorr's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 23 Jan 11

Seemorr's Weight History

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Seemorr's cookbook

cals: 188kcal | fat: 1.32g | carbs: 35.27g | prot: 8.98g

Crock Pot Curried Rice and Lentils

Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.

cals: 306kcal | fat: 16.62g | carbs: 36.95g | prot: 3.63g

Green Onion Potato Salad

Spicy and creamy potato salad.

cals: 167kcal | fat: 0.09g | carbs: 21.99g | prot: 18.28g

Breakfast in a Pan

A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese.

cals: 240kcal | fat: 11.44g | carbs: 7.28g | prot: 27.78g

Almond Crusted Baked Pork Chops

A healthier shake 'n bake pork chops.

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Cayenne Deviled Eggs

Traditional deviled eggs with a kick.

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Seemorr's journal

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05 December 2012

Finally, the plateau has been broken!

on diet Seemorr's own diet losing 1.2 lb a week

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25 January 2011

Contacted Customer Service and they had a suggestion for me to try on my Blackberry. And it worked! I'm excited to be using not only the Calorie Cou ...

on diet Seemorr's own diet

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Seemorr's Recent Food & Exercise

	1 serving Steel Cut Oats
	10 fls oz Vodka
	1 cup Milk (Nonfat)
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph

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Seemorr's Recent Activity

Seemorr's own activity

recorded a weigh in at 209.5 lb.

Seemorr's Buddies

No recent activity.

Other Member Diet Recent Activity

	hhingrid updated their Food Diary.
	mikeze71 recorded a weigh in at 155.9 lb.
	johanhorn recorded a weigh in at 196.2 lb.
	Barbie53 recorded a weigh in at 184.1 lb.
	Juanon01 recorded a weigh in at 178.1 lb.
	DaddyniGabby recorded a journal.
	enerjii recorded a journal.
	Stem recorded a weigh in at 193.5 lb.