Seemorr

Start Weight:(23 Jan 11) 210.0 lb
Current Weight:(01 Oct 13) 201.5 lb
Goal Weight:180.0 lb
following: Seemorr's own diet
performance: losing 0.7 lb a week

FatSecret member since: 23 Jan 11

Seemorr's Weight History


Seemorr's Cookbook

cals: 188kcal | fat: 1.32g | carbs: 35.27g | prot: 8.98g
Crock Pot Curried Rice and Lentils
Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.
cals: 306kcal | fat: 16.62g | carbs: 36.95g | prot: 3.63g
Green Onion Potato Salad
Spicy and creamy potato salad.
cals: 167kcal | fat: 0.09g | carbs: 21.99g | prot: 18.28g
Breakfast in a Pan
A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese.
cals: 240kcal | fat: 11.44g | carbs: 7.28g | prot: 27.78g
Almond Crusted Baked Pork Chops
A healthier shake 'n bake pork chops.
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
view complete cookbook

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Seemorr's journal

05 December 2012

Finally, the plateau has been broken!
on diet Seemorr's own diet  losing 1.2 lb a week

25 January 2011

Contacted Customer Service and they had a suggestion for me to try on my Blackberry. And it worked! I'm excited to be using not only the Calorie Cou ...
on diet Seemorr's own diet  

Seemorr's Recent Food & Exercise

Seemorr's Recent Activity

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Other Member Diet Recent Activity

jherrmann updated their Food Diary.
Bejemot recorded a Weigh In at 187.4 lb.
laurieslife replied to KellyM25's challenge post - Sassy Sistas Phase #1 - Wednesday July 9th.
marmar1970 recorded a Weigh In at 179.0 lb.
oopy00 recorded a Weigh In at 317.2 lb.
innercalm updated their Food Diary.
ctdavis55 recorded a Weigh In at 183.2 lb.
crohill recorded a Weigh In at 237.0 lb.