| August 2016 |
| Mon 15th: |
1109 *
|
43%
|
fat: 41.49g |
| |
protein: 42.94g |
| |
carbs: 146.41g |
|
-
|
-
|
| April 2015 |
| Tue 28th: |
440 *
|
17%
|
fat: 8.83g |
| |
protein: 19.10g |
| |
carbs: 76.07g |
|
-
|
-
|
| March 2015 |
| Tue 17th: |
740 *
|
28%
|
fat: 21.59g |
| |
protein: 44.97g |
| |
carbs: 103.43g |
|
-
|
-
|
| Thu 12th: |
1493 *
|
57%
|
fat: 60.28g |
| |
protein: 60.34g |
| |
carbs: 68.86g |
|
2460*
|
 967
|
| February 2015 |
| Tue 24th: |
292 *
|
11%
|
fat: 10.18g |
| |
protein: 8.34g |
| |
carbs: 45.68g |
|
-
|
-
|
| December 2013 |
| Fri 27th: |
685 *
|
26%
|
fat: 8.04g |
| |
protein: 19.02g |
| |
carbs: 142.29g |
|
-
|
-
|
| May 2013 |
| Fri 3rd: |
150 *
|
6%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 2nd: |
1607 *
|
62%
|
fat: 19.45g |
| |
protein: 61.24g |
| |
carbs: 134.34g |
|
-
|
-
|
| Wed 1st: |
1695 *
|
65%
|
fat: 42.55g |
| |
protein: 80.60g |
| |
carbs: 86.53g |
|
-
|
-
|
| January 2013 |
| Wed 23rd: |
899 *
|
35%
|
fat: 27.94g |
| |
protein: 48.69g |
| |
carbs: 128.24g |
|
-
|
-
|
| October 2012 |
| Thu 18th: |
264 *
|
10%
|
fat: 3.45g |
| |
protein: 17.92g |
| |
carbs: 43.07g |
|
-
|
-
|
| Tue 2nd: |
1151 *
|
44%
|
fat: 36.93g |
| |
protein: 87.78g |
| |
carbs: 120.33g |
|
-
|
-
|
| Mon 1st: |
825 *
|
32%
|
fat: 21.16g |
| |
protein: 44.72g |
| |
carbs: 124.01g |
|
-
|
-
|
| September 2012 |
| Thu 27th: |
902 *
|
35%
|
fat: 33.59g |
| |
protein: 52.38g |
| |
carbs: 107.45g |
|
-
|
-
|
| Wed 19th: |
440 *
|
17%
|
fat: 3.98g |
| |
protein: 18.45g |
| |
carbs: 84.72g |
|
-
|
-
|
| Tue 18th: |
1183 *
|
46%
|
fat: 41.78g |
| |
protein: 75.61g |
| |
carbs: 140.94g |
|
2435*
|
1252
|
| July 2012 |
| Mon 2nd: |
579 *
|
22%
|
fat: 7.54g |
| |
protein: 41.88g |
| |
carbs: 92.26g |
|
-
|
-
|
| June 2012 |
| Mon 25th: |
709 *
|
27%
|
fat: 6.83g |
| |
protein: 69.37g |
| |
carbs: 99.86g |
|
-
|
-
|
| May 2012 |
| Wed 16th: |
1838 *
|
71%
|
fat: 30.98g |
| |
protein: 94.81g |
| |
carbs: 106.12g |
|
2935*
|
1097
|
| Tue 15th: |
1819 *
|
70%
|
fat: 53.27g |
| |
protein: 39.92g |
| |
carbs: 109.89g |
|
2812*
|
993
|
