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Weight History
showing entries 6 to 10 of 108
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09 February 2014
Weigh-in:
185.0 lb
lost so far:
0 lb
still to go:
25.0 lb
Diet followed N/A
add comment
09 February 2014
Weigh-in:
185.0 lb
lost so far:
3.0 lb
still to go:
25.0 lb
Diet followed N/A
add comment
05 February 2014
Really proud of my achievements so far. Can't wait to go down to the 70's. Six pounds away from that ( probably will take about two weeks) The diet is getting easier as the days go by and I am really enjoying my workouts on treadmill. i look forward to waking up each day and getting on the scale. Very motivating to see that I am going down slowly. My work clothes feels very loose and I have to choose those pieces with the tighter fit so they don't fall off. I am not ready yet to go shopping and change the wardrobe but I plan to reward myself with new sexy clothes.
Even more important I have learned a new way of eating and how to include exercise in my life -I can see myself keeping up with this !
(1 comment)
04 February 2014
Weigh-in:
185.0 lb
lost so far:
3.0 lb
still to go:
25.0 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
30 January 2014
My body is different and while some others can consume high carbs and fats and not gain weight with increased calories - I AM DIFFERENT !
I am accepting that God has given me so many other blessings - such as the knowledge to understand that my body works differently, access to resources so that I can learn more, being financially able to afford healthy foods and the ability to move my body and become physically fit.
So I will eat for the rest of my life to suit my body type and lifestyle and I will work out for a healthier body.
(5 comments)
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