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Sarnia
Sarnia
Joined September 2008
Posts
25
Following
0
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Weight History
Start Weight
210.0 lb
Lost so far:
54.0 lb
Current Weight
156.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
150.0 lb
Still to go:
6.0 lb
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Sarnia's Weight History
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Sarnia's Latest Member Challenges
33
25 lbs by New Years Day
status:
Completed
ended:
02 Jan 09
view progress
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Sarnia's Cookbook
cals: 62kcal | fat: 2.38g | carbs: 9.77g | prot: 1.73g
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
cals: 350kcal | fat: 2.59g | carbs: 66.14g | prot: 28.30g
Grilled Chicken Breast with Tomato Pasta
A terrific meal using chicken breast, Italian seasoning, tomatoes, and whole wheat pasta.
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Sarnia's Recent Food & Exercise
1 serving Boneless Skinless Chicken Breasts
1 serving Success
1 cup chopped Broccoli
view diet calendar