Sarah Noya - Member

Sarah Noya

Joined April 2011

Posts

144

Following

Followers

Weight History

Start Weight

166.7 lb

Lost so far: 26.7 lb

Current Weight

140.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

115.0 lb

Still to go: 25.0 lb

Hello, my name is Sarah. I am 29 yrs. Old, just started the HCG diet, I really like it. I am married and a mother of three lovely girls. I love to hang out with my babies, but I feel to tired most of the time cuz of my weight. Therefore, I have decided to make a change for myself and for my family.

Sarah Noya's Weight History

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Sarah Noya's Latest Member Challenges

128

No food after 8:00 pm

status:	Completed
ended:	06 Jul 11
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Following

	Fish609
	last weighin: gaining 3.0 lb a week

	perrya22
	last weighin: losing 0.7 lb a week

	Elixaveth
	last weighin: losing 1.0 lb a week

	mlyoung
	only visible to followers

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Sarah Noya's Cookbook

cals: 331kcal | fat: 11.50g | carbs: 42.20g | prot: 21.20g

Turkey, Ham & Vegetable Wrap

Flavorful wraps jam packed with delicious veggies.

cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g

Macaroni Salad Made Over

A better for you macaroni salad with lower fat and calories without sacrificing taste.

cals: 101kcal | fat: 2.91g | carbs: 18.33g | prot: 2.36g

Chocolate Chip Banana Bread

Healthy, easy and delicious banana bread.

cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g

Spicy Greek Stuffed Chicken Breast

Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.

cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g

Creamy Curry Pasta Primavera

Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.

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Sarah Noya's Latest Posts

[b]Biggest Loser kinect game.[/b]
O.k I am planning this game, but is it worth it? Does it really make you work out? Winter is coming along, it is cold where i am at now, and wanted to get something i can do at home, cuz i think the treadmill is not enough want to really get a workout, so can anyone tell me about their experiences with this game?

posted 16 Sep 2011, 11:55

Low Carb flour tortillas
Wow, that is awesome, to bad there isnt a Trader Joes where i live at. Bummer. But happy to find some low carb ones at the least. Makes it soo much easier.

posted 09 Aug 2011, 16:55

What time of day are you at your "true" weight?
I read in an article a while back that it is best for you to weigh yourself first thing in the morning, well after you have gone to the bathroom. It is said that while you sleep your body is doing all the things it doesnt get to do during the day. So it is best for the morning weigh, besides it is more accurate.

posted 09 Aug 2011, 14:21

Low Carb flour tortillas
Just wanted to say that today i went to Target, and went into the tortilla section and found flour tortillas with 4grams of carbs per tortilla, i just thought it would be amazing to share with those that do not know. I sure have been looking for a while. Also found greek yogurt with 60 calories with 10 grams of protein and in different flavors, including chocolate, which is my favorite treat and now i can have it when ever without beating myself over it. Just exited, i found so many good things at the store that they didnt have before, this just made my day.

posted 09 Aug 2011, 14:18

Exercise
it is costly, but there are the drops,which i heard they are awesome as well.

posted 19 Jul 2011, 14:43

Sarah Noya has submitted 5 posts