Sapphire542 - Member

Sapphire542

Joined November 2013

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Following

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Weight History

Start Weight

152.5 lb

Lost so far: 1.8 lb

Current Weight

154.3 lb
Performance: losing 0.2 lb a week

Goal Weight

146.0 lb

Still to go: 8.3 lb

Sapphire542's Weight History

	1/2 lemon yields Lemon Juice
	1 serving Tesco Cholesterol Reducing Low in Fat Apricot and Peach Flavoured Yogurt Drinks
	0.3 serving Fuel Protiflakes
	Standing
	Housework
	Walking (moderate) - 3/mph

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

50's on Maintenance
50 somethings who have reached their goal and want to maintain their weight.