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SantinhaCDO

Start Weight:	(13 Jan 11) 178.0 lb
Current Weight:	(05 Aug 11) 161.0 lb
Goal Weight:	125.0 lb

following: SantinhaCDO's own diet
performance: losing 0.6 lb a week

FatSecret member since: 13 Jan 11

SantinhaCDO's Weight History

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SantinhaCDO's latest member challenges

122

20 lbs n 8 weeks!

status:	Completed
ended:	14 Mar 11
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516

Lose 50 pounds by April

status:	Completed
ended:	11 Apr 11
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SantinhaCDO's buddies

	Dee71421 on diet Dee71421's own diet
	last weighin: losing 1.2 lb a week

SantinhaCDO has 1 buddy

SantinhaCDO's journal

13 January 2011

Ok... so technically day 1... but really 6 months... In the last 6 months I have lost approximately 20lbs and gone down 2 pant sizes. But I have become ...

on diet SantinhaCDO's own diet

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SantinhaCDO's Recent Food & Exercise

	1 thin slice Bacon
	1 thick slice Turkey
	4 oz Tuna in Water (Canned)
	Standing
	Sitting
	Desk Work

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SantinhaCDO's Recent Activity

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