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Sanelle39
Sanelle39
Joined February 2014
Posts
3
Following
0
Followers
0
Weight History
Start Weight
213.8 lb
Lost so far:
0 lb
Current Weight
213.8 lb
Performance:
gaining 0.0 lb a week
Goal Weight
165.3 lb
Still to go:
48.5 lb
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Sanelle39's Weight History
view Sanelle39's complete history
Sanelle39's Cookbook
cals: 285kcal | fat: 17.30g | carbs: 1.84g | prot: 29.11g
Mediterranean Baked Chicken
A delicious Mediterranean inspired chicken dish.
cals: 184kcal | fat: 6.69g | carbs: 7.98g | prot: 23.51g
Spinach Quiche
A simple quiche made with an egg and cottage cheese base.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook
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Sanelle39's Recent Food & Exercise
1 serving Safari Peanuts & Raisins
1 serving Wimpy Dagwood Toasted Sandwich
1 Cheese Sandwich
Walking (brisk) - 4/mph
Sitting
view diet calendar
