Sandy6264

Start Weight:(07 Jan 13) 311.0 lb
Current Weight:(18 Jan 13) 302.6 lb
Goal Weight:145.0 lb
following: Sandy6264's own diet
performance: losing 4.8 lb a week

FatSecret member since: 25 Apr 09

Sandy6264's Weight History


Sandy6264's Latest Member Challenges

253
  walk! walk! walk! every day ! contest!
status: Completed
ended: 15 Dec 10
view progress
 
  
419
  10lb May Challenge!
status: Completed
ended: 29 May 09
view progress
 


Sandy6264's Buddies

kadydyd
not sharing weight
 
TweekyG
last weighin: steady Steady
Sandy6264 has 2 buddies


Sandy6264's Cookbook

cals: 76kcal | fat: 3.96g | carbs: 9.13g | prot: 3.03g
Lemon Broccoli Salad
A perfect summer side dish with a satisfying crunch and a hint of sweet and sour that works perfectly with grilled burgers or chicken.
cals: 121kcal | fat: 1.57g | carbs: 24.76g | prot: 3.48g
Raisin Bran Muffins
High fiber raisin bran muffins, great to freeze and eat every morning.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 70kcal | fat: 2.65g | carbs: 10.83g | prot: 1.52g
Strawberry Fluff
Easy to make very yummy dessert.
cals: 66kcal | fat: 1.21g | carbs: 9.15g | prot: 5.16g
Garden Vegetable Soup
Use any fat-free broth and substitute any vegetable you don't like for a vegetable you do like.
view complete cookbook

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Sandy6264's journal

18 January 2013

1/17 weight 302.6
on diet Sandy6264's own diet  losing 4.8 lb a week

18 January 2013

1/15 weight 304.4, 1/16 weight 304.0
on diet Sandy6264's own diet  losing 4.8 lb a week

Sandy6264's Recent Food & Exercise

Sandy6264's Groups

60+ with 100+ lbs to Lose
60+ with over 100 pounds to lose.

Sandy6264's Recent Activity

Sandy6264's Own Activity

No recent activity.

Sandy6264's Buddies

No recent activity.

Other Member Diet Recent Activity

maekelelehuk recorded a Journal Entry.
vmcclent recorded a Weigh In at 223.0 lb.
teen girl recorded a Weigh In at 130.1 lb.
macsmith recorded a Journal Entry.
336steve recorded a Weigh In at 181.0 lb.
Shirley b. recorded a Weigh In at 145.0 lb.
kloranger recorded a Weigh In at 140.2 lb.
William Shirley recorded a Weigh In at 194.4 lb.