Sandy6264
Joined April 2009
Posts
23
Following
2
Followers
3
Weight History

Start Weight
311.0 lb
Lost so far: 31.0 lb

Current Weight
280.0 lb
Performance: losing 0.1 lb a week

Goal Weight
145.0 lb
Still to go: 135.0 lb
am 68 years old and have been married for 48 years. We have 4 grown children, 6 grandchildren, and 7 great-grandchildren. I have lived in Michigan my whole life, and love it here in the summer; winters not so much anymore. I have been following WW for many years, on and off, and went back to meetings in July, 2015 after reaching my top weight of 313.4 lbs! However, it is a bit expensive for me so I have decided to come back to this group and try it on my own with what I have learned so far.

Sandy6264's Weight History


Sandy6264's Latest Member Challenges

62
  1 Gal. WaTeR
status: Completed
ended: 28 Sep 15
view progress
 
  
252
  walk! walk! walk! every day ! contest!
status: Completed
ended: 15 Dec 10
view progress
 


Following

Retired Grammy
last weighin: losing 0.0 lb a week Down
 
TweekyG
last weighin: steady Steady


Sandy6264's Cookbook

cals: 76kcal | fat: 3.96g | carbs: 9.13g | prot: 3.03g
Lemon Broccoli Salad
A perfect summer side dish with a satisfying crunch and a hint of sweet and sour that works perfectly with grilled burgers or chicken.
cals: 121kcal | fat: 1.57g | carbs: 24.76g | prot: 3.48g
Raisin Bran Muffins
High fiber raisin bran muffins, great to freeze and eat every morning.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 70kcal | fat: 2.65g | carbs: 10.83g | prot: 1.52g
Strawberry Fluff
Easy to make very yummy dessert.
cals: 66kcal | fat: 1.21g | carbs: 9.15g | prot: 5.16g
Garden Vegetable Soup
Use any fat-free broth and substitute any vegetable you don't like for a vegetable you do like.
view complete cookbook

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Sandy6264's journal

20 July 2015

I am lost and frustrated.
on diet Sandy6264's own diet  

18 January 2013

1/17 weight 302.6
on diet Sandy6264's own diet  

Sandy6264's Recent Food & Exercise


Sandy6264's Groups

60+ with 100+ lbs to Lose
60+ with over 100 pounds to lose.

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