Samalz1943 - Member

Samalz1943

Joined January 2017

Posts

137

Following

Followers

Weight History

Start Weight

114.0 lb

Lost so far: 3.3 lb

Current Weight

110.7 lb
Performance: losing 0.4 lb a week

Goal Weight

101.4 lb

Still to go: 9.3 lb

Samalz1943's Weight History

	DPN15K
	last weighin: gaining 1.5 lb a week

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	10 g Сахар
	0.74 serving Starbucks Капучино Гранде (473) на Овсяном Молоке 2,7% Амина
	1/2 serving Кафе Фестивальное Сливочный Соус с Сыром Пармезан
	Bicycling (slow) - 11/mph
	Walking (moderate) - 3/mph
	Yoga