Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SamEatsLess
Journal
SamEatsLess's Journal
SamEatsLess's Profile
|
Send a Message
|
Weight History
showing entries 61 to 65 of 110
Page:
Prev
...
9
10
11
12
13
14
15
16
17
...
Next
28 July 2012
Another meh.
Idk what's wrong with me... I'm doing everything to plan and working out every morning and after work.
No cheats food wise either. I feel skinnier but the measurements aren't getting any smaller. I'll stick it out for the month though.
Weigh-in:
134.8 lb
lost so far:
21.2 lb
still to go:
13.8 lb
Diet followed 100%
(2 comments)
losing 1.9 lb a week
25 July 2012
Bah..
Weigh-in:
135.6 lb
lost so far:
20.4 lb
still to go:
14.6 lb
Diet followed 100%
add comment
losing 0.9 lb a week
23 July 2012
Doing really good on the fourth day of my challenge. Next weigh in is on Wednesday, I hope all the hard work translates into a drop in numbers.
The only thing i've not been able to follow completely on this challenge is the 8-9 hrs of sleep per night. I took a sleeping pill last night but had weird dreams. Won't be taking any aids in the future. I can't seem to shut my mind off even when I completely tire myself out. :/ That's always been the case with me though.
Feeling good though.
How's everyone else doing?
Sam
(1 comment)
22 July 2012
Not the result I was expecting but woohooo! I'm happy none-the-less.
I'm finally at my mini goal weight of 136! BMI 21.3 (very nice)
I have 28 days left of the challenge and 9 lbs still to lose.
Next mini goal weight 132!
In other news...
I went hard at the gym yesterday and though I felt fine going to bed. My right leg is pretty sore this morning. I'm limping a little. :)
Hope everyone's planning a skinny sunday,
Sam
Weigh-in:
136.0 lb
lost so far:
20.0 lb
still to go:
15.0 lb
Diet followed 100%
add comment
losing 0.8 lb a week
21 July 2012
Uneventful lazy saturday.
The personal challenge - so far so good.
Exercise feels great. I feel light after my workouts. :)
Not all the way there on the sleeping 8 hrs a night thing but i'm getting there. Had almost 7 hrs last night. That is awesome for me.
Went heavy on the sweetener today though but i've completely given up diet coke. I think it'll take a few days to ween myself off of sweeteners completely.
Weigh in tomm morning. I really hope I break the 136 lbs mark.
*fingers crossed*
Sam
add comment
Other Related Links
Members
Members
Forums
SamEatsLess's weight history
view complete history