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SamEatsLess's Journal

SamEatsLess's Profile |Send a Message | Weight History

showing entries 46 to 50 of 110

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01 September 2012

Weigh-in: 122.8 lb

lost so far: 33.2 lb

still to go: 1.8 lb

Diet followed 100%

add comment losing 1.4 lb a week

29 August 2012

Weigh-in: 123.4 lb

lost so far: 32.6 lb

still to go: 2.4 lb

Diet followed 100%

add comment losing 2.1 lb a week

27 August 2012

Loving it!

Weigh-in: 124.0 lb

lost so far: 32.0 lb

still to go: 3.0 lb

Diet followed 100%

add comment losing 3.3 lb a week

24 August 2012

I feel like I really need to stop losing weight. :) There's just no pleasing me.
My sister's wedding was moved to December so I have a lot of time to lose the last 5 lbs!!!
Cannot effing believe I'm this close. :D :D I think what finally did it for me was getting rid of the cream cheese and processed cheddar. I'm not eating any different than I was a few months ago. Replacing processed cheddar with the expensive kind and adding mozzarella instead of cream cheese made a huge difference for me.

I've made my first OWL grocery list and will get the stuff I need tonight. 5g a week added till I stop losing. I'm eating between 13 and 17g per day (mostly in vegeies) so I'll progress to 20g.

I'm so happy! I did it... well almost.
Hoping everyone had a happy, healthy week too,
Sam

Weigh-in: 125.4 lb

lost so far: 30.6 lb

still to go: 4.4 lb

Diet followed 100%

(2 comments) losing 2.3 lb a week

21 August 2012

I've cut down a bit on my workout and I desperately want to move into OWL. The problem is my scant pantry - :)
I'll start moving towards OWL this weekend. Atm I'm just glad to see the numbers still dropping.
Oh and my sister's wedding date was finally - finalized. 29 December. Yay! I love winter weddings.

How is everyone else's week going?

Weigh-in: 126.4 lb

lost so far: 29.6 lb

still to go: 5.4 lb

Diet followed 100%

add comment losing 2.1 lb a week

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