SaMi326 - Member

SaMi326

Joined September 2008

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Weight History

Start Weight

118.0 lb

Lost so far: 0 lb

Current Weight

118.0 lb
Performance: Steady

Goal Weight

108.0 lb

Still to go: 10.0 lb

SaMi326's Weight History

cals: 69kcal | fat: 1.79g | carbs: 12.54g | prot: 1.95g

Oatmeal packets make this a fast recipe to whip up before fruit goes bad.

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g

Yummy broccoli and chicken in a tangy sauce.

cals: 116kcal | fat: 2.12g | carbs: 10.23g | prot: 14.12g

With grapes, nonfat mayo, dill and mustard this chicken salad is perfect.

cals: 60kcal | fat: 5.03g | carbs: 1.57g | prot: 3.02g

Low-carb peanut butter fudge.

cals: 150kcal | fat: 9.82g | carbs: 3.80g | prot: 11.22g

Frittata with tomatoes, onion, peppers and cheddar.

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