SMILE29

Start Weight:(22 Jun 10) 237.0 lb
Current Weight:(03 Feb 14) 236.0 lb
Goal Weight:160.0 lb
following: SMILE29's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 28 Oct 08

SMILE29's Weight History


SMILE29's Latest Member Challenges

262
  7lbs off in month of December
status: Completed
ended: 05 Jan 13
view progress
 
  
31
  Dance the Night Away
status: Completed
ended: 29 Jul 12
view progress
 


SMILE29's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

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Members


SMILE29's journal

03 February 2014

Time to restart
on diet SMILE29's own diet  gaining 0.6 lb a week

09 July 2013

stuck at a plateau
on diet SMILE29's own diet  

SMILE29's Recent Food & Exercise

SMILE29's Recent Activity

SMILE29's Own Activity

No recent activity.

SMILE29's Buddies

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Other Member Diet Recent Activity

carmen1098 commented on Scout1idf's Journal Entry.
bikerT supported Skyelaps's Journal Entry.
warrenwinter commented on philmck's Journal Entry.
greg2112 recorded a Weigh In at 164.8 lb.
jimmiepop replied to karasmith2's post - First Day.
Sarah1950 commented on northernmusician's Journal Entry.
epollock updated their Food Diary.
nancyleavell recorded a Weigh In at 232.0 lb.