Start Weight:(22 Jun 10) 237.0 lb
Current Weight:(03 Feb 14) 236.0 lb
Goal Weight:160.0 lb
following: SMILE29's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 28 Oct 08

SMILE29's Weight History

SMILE29's Latest Member Challenges

  7lbs off in month of December
status: Completed
ended: 05 Jan 13
view progress
  Dance the Night Away
status: Completed
ended: 29 Jul 12
view progress

SMILE29's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

Other Related Links


SMILE29's journal

03 February 2014

Time to restart
on diet SMILE29's own diet  

09 July 2013

stuck at a plateau
on diet SMILE29's own diet  

SMILE29's Recent Food & Exercise

SMILE29's Recent Activity

SMILE29's Own Activity

No recent activity.

SMILE29's Buddies

No recent activity.

Other Member Diet Recent Activity

fraidycat3 and Draglist are now buddies.
BadBoyBlue updated their Exercise Diary.
Phil Souza recorded a Journal Entry and a Weigh In at 226.2 lb.
LadyinDenim commented on dcwalker's Journal Entry.
Rene Durham and HCB are now buddies.
ny_shelly commented on julielease's Weigh In.
VeggieJunkie commented on their Journal Entry.
Arabella66 commented on ny_shelly's Journal Entry.