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SHIRLS64
SHIRLS64
Joined August 2014
Posts
1
Following
0
Followers
0
Weight History
Start Weight
165.3 lb
Lost so far:
0 lb
Current Weight
165.3 lb
Performance:
Steady
Goal Weight
132.3 lb
Still to go:
33.1 lb
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SHIRLS64's Weight History
view SHIRLS64's complete history
SHIRLS64's Cookbook
cals: 442kcal | fat: 11.44g | carbs: 46.59g | prot: 40.70g
Chicken, Broccoli, Cauliflower & Pasta Casserole
A baked casserole using fresh chicken, cooked pasta and vegetables.
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SHIRLS64's Recent Food & Exercise
1 serving Knorr Greek Vinaigrette Salad Dressing
1/2 serving Beacon Liquorice Allsorts
1 cup Yellow Sweet Corn
Desk Work
Walking (slow) - 2/mph
Driving
view diet calendar