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SETTINA34
SETTINA34
Joined January 2011
Posts
4
Following
0
Followers
0
Weight History
Start Weight
229.0 lb
Lost so far:
10.0 lb
Current Weight
239.0 lb
Performance:
gaining 1.6 lb a week
Goal Weight
200.0 lb
Still to go:
39.0 lb
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SETTINA34's Weight History
view SETTINA34's complete history
SETTINA34's Latest Member Challenges
93
15lbs by March Break
status:
Completed
ended:
16 Mar 11
view progress
82
Down 35 for summer
status:
Completed
ended:
12 Apr 11
view progress
view all SETTINA34's challenges
SETTINA34's Cookbook
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
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SETTINA34's Recent Food & Exercise
2 servings No Calorie Sweetener Packets
1 serving HONEY
10 fl oz Coffee (Brewed From Grounds)
Exercise machine (fast)
Walking (brisk) - 4/mph
Weight Training (moderate)
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