S0786
Joined February 2014
Posts
72
Following
5
Followers
7
Weight History

Start Weight
193.0 lb
Lost so far: 11.4 lb

Current Weight
181.6 lb
Performance: losing 0.6 lb a week

Goal Weight
140.0 lb
Still to go: 41.6 lb
34 years old, mother of 3 cute kids, want to lose weight and stay healthy.

S0786's Weight History


S0786's Latest Member Challenges

218
  Lose 1lb per week - 12 week challenge
status: Completed
ended: 04 Apr 16
view progress
 
  
102
  New Year New You 12lb Weight Loss
status: Completed
ended: 12 Apr 15
view progress
 


Following

CarmenPL
last weighin: gaining 1.7 lb a week Up
 
Big Chuck
last weighin: losing 0.2 lb a week Down
marissawillbeskinny
on diet Atkins
last weighin: gaining 0.4 lb a week Up
 
empp428
last weighin: gaining 1.4 lb a week Up


S0786's Cookbook

cals: 128kcal | fat: 5.47g | carbs: 14.04g | prot: 6.35g
Lentil & Chickpea Burgers
A very tasty low fat, gluten free and high protein snack or main.
cals: 31kcal | fat: 0.34g | carbs: 6.04g | prot: 2.57g
Steamed Broccoli
The perfect way to steam broccoli so it doesn't turn out too crunchy or soggy and bland.
view complete cookbook

Other Related Links

Members


S0786's journal

15 January 2016

Trying to do workout for atleast 30 minutes every day.
on diet S0786's own diet  

12 January 2016

Started 21 day challange and lose 12 pounds in 12 weeks, it's hard for me go lose weight as I have hypothyroid that's converted to hashimoto now, well ...
on diet S0786's own diet  

S0786's Recent Food & Exercise


S0786's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

S0786's Recent Activity

S0786's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

elsie chag supported CrashtestDawnie's Journal Entry.
rosio19 commented on their Journal Entry.
ApacheTiger37 supported rosio19's Journal Entry.
John10251 commented on rosio19's Journal Entry.
wondercripple recorded a Weight Entry at 195.5 lb.
fasteddieski recorded a Weight Entry at 168.8 lb.
aderbalezquerro commented on Rafaellalb's Journal Entry.
jbheath recorded a Weight Entry at 164.2 lb.