Russmelvin - Member

Russmelvin

Joined February 2012

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Weight History

Start Weight

203.0 lb

Lost so far: 7.0 lb

Current Weight

210.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

170.0 lb

Still to go: 40.0 lb

Russmelvin's Weight History

	1 cup Whole Milk
	1 serving Reese's Reese's Puffs Cereal
	1 serving Great Value Butter (Salted)
	Running - 9/mph
	Weight Training (moderate)
	Running - 8/mph