showing entries 1 to 5 of 18
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25 November 2007

Weigh-in: 160.4 lb lost so far: 5.6 lb still to go: 15.4 lb Diet followed 100%
   add comment losing 0.5 lb a week

13 November 2007

Weigh-in: 161.2 lb lost so far: 4.8 lb still to go: 16.2 lb Diet followed reasonably well
   (1 comment) losing 1.0 lb a week

30 October 2007

Weigh-in: 163.2 lb lost so far: 2.8 lb still to go: 18.2 lb Diet followed 100%
   (4 comments) losing 0.8 lb a week

29 October 2007


I am starting to do things i've been afraid of doing...like going to the dentist yesterday and today I have my physical. I went to a new dentist who REALLY checked my mouth and because I was afraid to go the past 3 years I have suffered a bit, but nothing I he can't take care of...Today I am starting with a new Dr. for a complete physical before I am off to California in a couple of months. Last year I had a physical and weight 162 which I thought was a BLOB on my part. Right now I weigh 163.5 and feel lighter...that is because I had reached 167 the other week. Funny when I was 151 I thought I was huge...Now I think I would feel ever so light...My eating habits have been GREAT...nothing more I can do on that end...my working out could be better...which I am going to work towards this week...

25 October 2007

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