RuraltoUrban's Journal, 29 October 2007

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I am starting to do things i've been afraid of doing...like going to the dentist yesterday and today I have my physical. I went to a new dentist who REALLY checked my mouth and because I was afraid to go the past 3 years I have suffered a bit, but nothing I he can't take care of...Today I am starting with a new Dr. for a complete physical before I am off to California in a couple of months. Last year I had a physical and weight 162 which I thought was a BLOB on my part. Right now I weigh 163.5 and feel lighter...that is because I had reached 167 the other week. Funny when I was 151 I thought I was huge...Now I think I would feel ever so light...My eating habits have been GREAT...nothing more I can do on that end...my working out could be better...which I am going to work towards this week...

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Wow - you're really starting to make some changes - that's great! I know what you mean about the weight. I'm feeling great at what had been my heaviest ever weight just a couple of years ago - that 2 stones has made such a difference already! Can't wait to lose the rest now!! Good luck with today's weigh-in. :)

30 Oct 07 by member: Lucybell33

I used to hate going to the Dr. because of the dreaded weigh-in -- usually some super skinny nurse or even worse...a man! It is nice when you start taking ownership of your health and be proud of where you are today, even if it is not where you were 5 years ago. You are doing something about it so that brings a lot of empowerment and comfort. Cheers to you! CK

30 Oct 07 by member: CalorieKiller


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RuraltoUrban's Journal, 29 October 2007

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