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Runner23
Runner23
Joined August 2010
Posts
11
Following
0
Followers
0
Weight History
Start Weight
116.0 lb
Lost so far:
1.0 lb
Current Weight
115.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
110.0 lb
Still to go:
5.0 lb
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Runner23 's Weight History
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Runner23 's Recent Food & Exercise
1 serving Betty Crocker Fudge Brownies
7
medium
Shrimp
1 serving Sunsweet Chopped Dates
Walking (exercise) - 3.5/mph
Running - 7/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
